Rewire Your Mindset. Learn how to get the success your desire and the life you deserve.
How do you deal with disappointment? Do you struggle with setbacks, or get anxious about losing?
With a “growth mindset”, it is possible to handle challenges better and pursue success without getting down on yourself. According to Carol Dweck’s Mindset Theory, a fixed mindset is when people consider their basic qualities, their intelligence, their talents, their abilities, are just fixed traits. On the other hand, having a growth mindset means we view our failures as “development points” and can work on them to succeed.
Enjoy the Journey, Revitalize team
Revitalize is a Positive Psychology approach to Well-being, Emotional Agility and Resilience. Revitalize is “Positive psychology in practice” The aim is to use evidence-based results in a way to help people flourishing. Eight-week training program - One session of two hours per week. The program includes: • Positive psychology interventions • Mindset • Character strengths • Optimism • Emotional agility • Stress tolerance • Mindfulness
To have more details and to register, Click below
The Crumpled Reminder
Take 5 minutes: Write down a recent setback you’ve experienced, then reassess your understanding of failure; what have you learned? Could you try a different strategy or approach in the future?
What do you think about the following statements?
- My intelligence is something about me that I can’t change very much;
- No matter how much intelligence I have, I can always change it quite a bit;
- I have a certain amount of talent, and I can’t do much to change it;
- No matter who I am, I can significantly improve my level of talent.
Embracing Self-Compassion How to become a happier mom
You always hear that “you need to take care of yourself so that you can take care of your family”. If you are ready to offer yourself self-compassion, this event is for YOU. In 2 hour session you will : Learn practical, easy ways to give back to yourself, so you can be more patient and loving with others. Awaken your real power and inspiration, so you feel more energised every day. Find a balance between being a super mom and taking care of yourself. Nourish your body and mind, so you feel like YOU matter Be Prepared to Laugh, dance and savour happy moments
MILAD HADCHITI Positive Psychology Coach Through his 20 years of work as a radio and TV host, Milad Hadchiti has developed a deep interest in the fields of Positive Psychology, coaching psychology and self-development. He is the founder of HUMANSHIP, a nonprofit organisation and a resource network for positive psychology in Lebanon, and NEC PLUS ULTRA, a self-development firm which serves to spread positivity by engaging in specialised training. Milad Hadchiti holds a Master of applied positive psychology and coaching psychology from East London University and a Bachelor degree in Radio and Tv from Lebanese University. Dubbed the “positivity guru”, Milad spreads positivity through workshops and media.He runs seminars on positive leadership, communication and constructive media. He is the author of the best-selling book“365 for a Positive Life”, a daily guide to adopting a positive mindset.
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